Seamus McManus Personal Development

 - INTENTIONAL LIFE MASTERY -

Personal Development Coach

Holistic Life Coach in Ireland

Are you looking for a holistic life coach in Ireland? Do you feel you are destined for an inner journey to find purpose and transformation? I work with people that in the past have achieved success in their life and career, but now feel unfulfilled or uncertain about their life purpose or direction. Individuals that are ready to make positive changes in their lives,  overcome obstacles, and to achieve their full potential.

Life coaching in practice?

I coach in a holistic way, paying attention to the whole entity of your mind, body, and spirit to deliver true growth and transformation. 

This holistic approach deals with every aspect of you in order to create a state of balance within, bringing stability to the mind-body connection and provide a safe and supportive space for you to explore challenges, overcome obstacles, and create the life you truly desire.

Holistic Life Coach

In order to serve as a holistic life coach in Ireland, I trained in areas such as ICF life coaching, NLP coaching, functional, performance and transformational breathwork & corporate wellness, to bring you a program tailored to suit your unique wants and needs.


Example Client in Practice:

A high-performing professional who is struggling with burnout may need to focus on not only their work habits and productivity (mind), but also their self-care routines and physical health (body), as well as their sense of purpose and fulfilment (spirit). By addressing each of these areas in a holistic way, I will help this client to create sustainable and meaningful changes in their life.

Why you might need a holistic life coach in Ireland today:

Do you feel stuck in life, and this stuck-ness is impacting your ability to implement the real change you feel you deserve?
Have you suffered a loss or experienced a trauma, which has thrown you off course and left you with a loss of identity or feeling like you aren’t living up to your potential?
Perhaps you haven’t truly processed these past events, and so you just keep putting one foot in front of the other, in your present environment, leaving you feeling unfulfilled with life.
Maybe you don’t have any awareness into why things are the way they are, and find that you struggle with motivation, over-thinking, low confidence and self-worth leading to an all-round feeling of overwhelm.
Or maybe you simply feel you’re outgrowing your current situation and feel ready for change.
You may have signed up for some new social activities, or enrolled on yet another educational course to “fill the void”, and found the initial burst of motivation was soon replaced with the all too familiar feeling of being unfulfilled.
You might have already talked to friends, family or even spoken to a professional, and felt great for a few days, but without a solid plan of action to move forward, you soon looped back to that feeling you have now.

Are you ready to take control of your life, find purpose, and make positive changes? Are you looking for a holistic approach to personal growth that addresses the mind, body, and spirit? Are you ready to work one-to-one with a holistic life coach to achieve success again? If so, I invite you to work with me.


I will provide you with the guidance, support, and accountability you need to make lasting changes in your life.

You will explore and overcome the obstacles and challenges in your life, set empowering goals, and take action towards creating positive change in your life.

Holistic Life Coach in Ireland Tree of Life

The holistic approach to coaching that I use during coaching sessions focuses on the whole person, addressing all aspects of their life including physical, mental, emotional, and spiritual well-being.


Using this approach, I help individuals to achieve:

balance
clarity
fulfilment 

A journey of self-discovery and realignment to create a fulfilling, purpose-driven life…

In an ideal world we’d all wake up each day feeling inspired and energised, knowing that we are living a life aligned with our values and purpose. A life where we have clarity on our goals and are taking action, every day, towards achieving them, while also enjoying a sense of balance and fulfilment in all areas of life.


The good news is, that this is ALL possible. It will take hard work and discipline, but if you commit to the process and are open to new experiences – it will be rewarding.


Now imagine a life where you wake up and attack the day with a renewed sense of purpose and direction. Imagine living a life where you are able to navigate challenges with ease and confidence, and feel a deep sense of satisfaction and joy in all that you do.


Climbing the Ladders of Life

Picture every task we undertake in life, as climbing a ladder against a wall. The climbing of the ladder is a symbol of progress towards our goal, the wall the ladder leans against is a symbol of the goal itself.


If we don't carefully choose the right wall to lean the ladder against, we risk reaching the top only to realise we've failed to achieve our intended destination or goal. Success is not just about climbing the ladder, but also ensuring that it's leaning against the right wall. Failure to do so can result in wasted effort, missed opportunities and ultimately disappointment.


Getting people up the ladder is a management role, whereas taking a moment to step back and look to see if the ladder is leaned up against the correct wall, before expending energy climbing the ladder – is leadership.

You aren't here to manage your life, you are here to lead your life.


Choosing which ladder to lean against which wall requires intentionality, knowledge, and care. Just as different ladders serve different purposes and are used to climb various heights, different goals require different strategies to achieve them. By taking the time to assess our goals and choose the right ladder to lean against the right wall, we increase our chances of success.


Now ask yourself: How will it feel to be the leader of your own life and intentionally choose which walls your ladders are placed against?

Here's what people who have worked with Seamus are saying...

A Completely Objective Perspective

Seamus’s coaching has been integral to me figuring out my next steps and getting off my arse and doing something to move my life forward in the direction I really want. read more...

5 star Holistic Life Coach in Ireland

Lucy - Coaching Client

I've Realised How Capable I Am

Having struggled a lot with lack of confidence and anxiety especially as I had just begun a highly stressful masters in broadcast journalism and moved away from read more...

5 star Holistic Life Coach in Ireland

Zahra - Coaching Client

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A Completely Objective Perspective

Seamus’s coaching has been integral to me figuring out my next steps and getting off my arse and doing something to move my life forward in the direction I really want. I had never considered life coaching as something I would find useful, but I am so glad I gave it a go. I came to Seamus not knowing what to expect and with a general goal of starting my own business, but no clear idea of what this would look like or how it would fit in to my life with a new baby and a 4 year old. The six sessions I have had with Seamus have been instrumental in untangling a web of ideas and forming them in to an enterprise that will make me a tangible living. I'm not there yet but I have made a very good start. I have enough momentum to know I won't give up and I have newfound confidence that I will be successful. Having the opportunity to talk through my thoughts out loud, to someone with a completely objective perspective on my life has allowed me to develop action points and move strategically towards setting up my own business at pace, whereas before I had no idea where to start. I would highly recommend Seamus to anyone who knows what their end goal is but needs some help figuring out what they need to do to get there.

Seamus, Thank you for all your time over the past weeks, Lucy.

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I've Realised How Capable I Really Am

Having struggled a lot with a lack of confidence and anxiety especially as I had just begun a highly stressful masters in broadcast journalism and moved away from home, I reached out to Seamus for some help. With his guidance I was able to work on specific issues every week; from tackling procrastination, exercises in goal setting, confidence building and imposter syndrome. Some of these areas I didn't even realise were issues for me.
I noticed my mood after each session lifted and I felt each session genuinely helped me. I felt confident, inspired and eager to work on the goals we had set during each session.
It helped me realise how capable I really am and I continuing to see the impacts of this even weeks later.
Seamus is a wonderful coach, he is incredibly hard working and is always very prepared for each session, easy to talk to and just amazing at what he does. I highly recommend having Seamus as your coach.

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