- FREE Coaching Resources -

This page contains FREE Coaching Resources for you to implement that will aide you on your journey of self-development and self-mastery.

Self-development, Self-improvement, and ultimately Self-mastery, all have one common theme - self. 

All the moving parts that make up the 3D jigsaw that is your life are all vital to your journey, and it is your job to do the work with these parts. So please feel free to use these tools and any others at your disposal to be a catalyst for your personal change.

Seamus, working as your personal development coach, is just another piece in your jigsaw. If you identify one or more area that requires attention, please reach out and lets have a chat.

 - WHEEL OF LIFE -

What is the Wheel of Life and What does it do?

The Wheel of Life is a visual tool or worksheet used in coaching to help clients quickly understand how balanced or fulfilled their life is in this moment. 

Fill out the sections below, without thinking on them too much in order to get a true reflection as to where you feel your life is at NOW, this will help us to formulate a plan to get you to where your end goal is. 




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