Hello, I'm Seamus,
I'm a transformational life coach who believes that everyone has the potential to live a life that's full of purpose, joy, and meaning, aligned with their values and driven by empowering beliefs.
At the heart of every individual lies a unique and powerful potential waiting to be realised. As your coach, it is my mission to empower you to tap into this potential and lead a fulfilling life aligned with your purpose.
As a transformational life coach, I bring a wealth of experience and expertise to the table.
When I was 18 years old I embarked on what would become a 22-year military career. I worked in Electronics and enjoyed some success and accomplishments, including travelling overseas, earning promotions, and university degrees.
However, as I should have been stepping into a new chapter of life, everything seemed to fall apart. Instead of building on what I had, I found myself dealing with the loss of my marriage, separation from my children and the end of my career. All this happening at once, resulted in a loss of identity and ultimately burnout.
At first I found myself, like many of you, in denial of or ignorant of my situation. I told myself I knew what I was doing. I enrolled in further education courses, up-skilled myself professionally and thinking I could white knuckle the change. I smiled as I carried on my way, but I was also developing unhealthy habits to escape my internal voices of discontent. I eventually ran out of excuses.
But in the midst of those days of discontent and despair, I found myself on a whole new journey: a journey of self-discovery and self-worth. A journey of finding value and purpose in my life again. I had to find solid foundations to build on again.
I utilised new modalities like: Life Coaching, NLP techniques, Breathwork, to name a few. I created healthy routines like daily workouts, yoga, and I made new personal plans and lifestyle changes. I delved into philosophy and learned “real” life critical thinking. I learned to live holistically, and studied the modalities that worked for me.
Along the way, I worked in Cyber Security, and I coached individuals in my spare time, helping many people change their lives for the better. But the call to help others grew stronger within me, and I ultimately decided to leave my promising career behind to pursue my true calling.
My journey has been far from linear, and I've learned valuable lessons about self-awareness, self-care, goal-setting, mindfulness and autonomic nervous system regulation through breathwork. Now, I'm passionate about sharing these insights with others and being of service to them on their own journeys. I would be honoured to help you transform your life and reach your full potential.
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